Bacon, Brussels, Asparagus & Goat Cheese Frittata
small red onion
chopped fresh asparagus
about 1-inch pieces
Crispy Brussels Sprouts
full-fat coconut milk
store- bought or homemade
SAVORY, GREEK, SUPER GARLIC, or ITALIAN blend
Preheat the oven to 350°F.
Heat an ovenproof 8-inch skillet over medium heat. Add the bacon and cook for 4 to 5 minutes to render some of the fat.
Add the red onion to the skillet. Stir and cook for 2 minutes, then add the sliced asparagus and Crispy Brussels Sprouts and allow to cook and warm through for an additional 2 minutes.
While the vegetables are cooking, whisk the eggs in a large bowl with the coconut milk, and spice blend of choice. Add the egg mixture to the skillet and top with the goat cheese, if using.
Bake for 10 to 15 minutes, until the eggs are no longer runny, the frittata puffs up a bit, and the edges are golden brown.
Diane Sanfilippo | blog.balancedbites.com