Below you'll find a list of all posts that have been categorized as “Podcast Episodes”
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Hypothyroidism or PCOS?[13:22] 2. Adding sugar to “help” diabetes meds?[30:06] 3. Low calories & lack of sleep [37:53] 4. Dairy, autoimmune protocol & CLO/Butter oil blend? [49:44] 5. Probiotic foods options [54:08] Show notes/links: PCOS Unlocked Manual by Stefani Ruper How to Eat, …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Low estrogen, progesterone and high stress. [9:36] 2 & 3. Multivitamins & micronutrient sufficiency [18:39] 4. Glucose increasing on a Paleo diet? [32:40] 5. Pre & Post Op, What’s best? [42:00] 6. FODMAPS, SCD and GAPS, oh my! [50:29] Click here to download this …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1: How to balance fat and protein with no gallbladder. [8:53] 2: What is my function? Broken appetite signaling? [16:45] 3. Tongue affected by overall toxicity of the body? [26:21] 4. I feel like the Willie Wonka blueberry girl/Dolly Parton mutant… Help! [38:08] 5. …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Child with Autism & weight gain help [8:37] 2. Paleo recommendations confusion [11:37] 3. Hepatitis C & Paleo [27:23] 4. Vitamin A toxicity and fermented cod liver oil. [38:33] 5. Pregnancy and fructose malabsorption. [45:15] 6. Approved sweeteners: vegetable glycerin? [ 53:37] Click …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Can I eat too much protein? [8:42] 2. Should I save and cook with my bacon fat? [14:49] 3. Why do oils in the grocery store say “safe for high heat” if they’re not? [18:41] 4. What about protein powder? [24:01] 5. How …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: A few quick thoughts on our BioSignature certification experience. 1. Shift work [10:29] 2. Honey mask? [17:40] 3. Dry and cracked corners of the mouth. [24:21] 4. Coffee & paleo? [31:36] 5. Paleo on a budget? [41:09] Click here to download this episode as …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Microwave use [6:18] 2. Personal lubricant [12:53] 3. Help to gain weight [14:44] 4. Practical Paleo Meal Plan selection help [22:42] 5. Hemp & Chia Seeds [31:38] 6. Apple Cider Vinegar, Kombucha [37:35] 7. Sun Protection [42:13] Seinfeld video link we discussed at the end. …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Kids, eczema and maintaining a healthy weight [7:49] 2 Fuel for running? [20:24] 3 Doing everything right and still not better [29:06] 4 Fear of too many calories [36:43] 5 Psoriasis [46:32] 6 Grain-free carbs on 21-Day Sugar Detox [55:16] 7 Happy Birthday …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1 Is there such a thing as healthy canola oil? [6:33] 2 New to Paleo… help! [16:40] 3 Coconut cream vs. Dairy? [26:13] 4 Testing for food sensitivities [32:58] 5 Adrenal fatigue with IBS, extra supplements needed? [40:21] Click here to download the episode …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Hair loss [17:04] 2. Cystic acne/pimples [29:19] 3. Acne scars [41:29] 4. Women and body hair [52:06] 5. “No-poo” & travel (hair care, not constipation) [56:52] Click here to download the episode as an MP3. The episodes are currently available in iTunes, Stitcher …