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Hear new episodes as soon as they go live!
#BBPODCAST
We talk about…
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PALEO 101 & FAQs
We welcome new faces (ears?) and want to encourage you to get the most of changing your nutrition for the better. We cover plenty of new-to-Paleo questions as well as troubleshooting advice for those of you who've been on this journey for a year or more!
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BEAUTY & SKINCARE
As the well-researched and studied author of the Purely Primal Skincare Guide, Liz covers topics from acne, eczema, and rosacea through henna, no-poo, and natural makeup and body care brands. No topic goes untouched, and she's got tips for all of it.
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PALEO KITCHEN TIPS
We talk about ideas and options for all kinds of challenges – whether you're new to Paleo cooking or a Paleo kitchen veteran. After writing four bestselling Paleo cookbooks, Diane's got load of tips, tricks, ideas, and kitchen tips for you!
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HEALTHY MINDSET
We've been dishing about these topics for nearly four years now – and we want you – our listeners – to get on-board with self-love! Whether you're trying to lose weight, get healthier, or simply balance a busy lifestyle, we'll encourage you with our no-nonsense advice on loving yourself.
… and so much more!
One time, I accidentally drank an entire bottle of vinegar,
I thought it was terrible wine.
– Leslie Knope
WONDERING WWDLS?!
(What would Diane and Liz say)
Here's where you'll find show notes and archives of over 200 episodes filled with answers, tips, and advice!
#BBPODCAST
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MEET DIANE…
TOUGH-LOVE GIVING
nutrition nerdiness
JERSEY GIRL
MARY TYLER MOORE SHOW FAN
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MEET LIZ…
TOUGH-LOVE GIVING
nutrition nerdiness
FARM GIRL
ANDY GRIFFITH SHOW FAN
You go, Glen Coco.
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