Category Archive

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Organ meats [23:27] 2. Dairy and Reproductive Hormones [34:33] 3. What so great about Kombucha? [40:52] 4. Digestive enzymes & Kombucha [47:09] 5. Sourdough starter instead of soaking? Spelt over Whole Wheat? [53:46 Click here to download the episode as an MP3. The …

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Some of topics and questions we discussed: Why the frack we’re so indulgent of these “leaning out” obsessions with women. Is it because we’re just not aware of how damaging it is? Or am I swinging in the pendulum too far in the opposite direction …

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Some of topics and questions we discussed: Transitioning the family and kids to Paleo What to give kids for breakfast, snacks, and school lunches Getting kids to eat vegetables – sneak them in or not? Paleo perfectionism – handling parties, school, family members who feed …

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. IBS/Crohns & a low-residue diet [8:51] 2. Cooking time and temp for optimal nutrients [19:46] 3. How can I keep wieght on? [31:37] 4. Looking and feeling good for a special event [37:45] 5. Food sensitivities [50:06] 6. Eczema [58:46] 7. Psoriasis [1:03:04] …

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Alkalinity/Acidity on a Paleo diet [21:14] 2. Fibromyalgia, Dexilant, GERD, Barrett’s esophagus [28:02] 3. Seasonal Allergies [35:40] 4. Essential Oils [41:36] 5. What the what is that ?!? [53:51] 6. Paleo on a cruise ship [57:23] Click here to download the episode as …

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Turtle-Like Metabolism/Hypothyroidism [14:09] 2. My “Perfect” Weight/Homeostasis [24:31] 3. How do I lose those last 10 to 20 “Vanity pounds”? [35:59] 4. Stubborn Fat [55:02] Show Links: Paleo For Women No One’s Power but Our Own: Paleo Sexist Woes, and an Invitation to …