Topics: 1. Introducing Mira and Jayson Calton [2:13] 2. The Micronutrient Miracle [9:26] 3. How to tell if we’re absorbing nutrients [13:46] 4. Supplements versus whole food approach [16:58] 5. Everyday Micronutrient Depletors [21:32] 6. Becoming sufficient in vitamin C [26:02] 7. Blood testing micronutrients [27:37] 8. Competition between micronutrients [29:51] 9. Micronutrient synergy in whole foods [33:50] 10. Top …
