Topics: 1. What’s new for you from Diane & Liz [2:10] 2. Sardines packed in olive oil versus water [20:05] 3. Risk of eggs in homemade mayo [21:25] 4. To do a challenge or not [24:38] 5. Tree nuts versus other nuts [27:31] 6. What a Paleo Kitty eats [30:44] 7. Neu5Gc sugar molecule in red meat [35:54] 8. Micronutrient …
Podcast Episode #225: New to Paleo Q&A, Tips & Tricks
Topics: 1. What’s new for you from Diane & Liz [4:18] 2. Tips on sticking with 80/20 [20:23] 3. Increasing protein intake [26:18] 4. On the go snack ideas [31:29] 5. Cookware recommendations [35:13] 6. Sunscreen and vitamin D [42:03] 7. Anchovies: the Jan Brady of paleo [43:08] 8. Coconut allergy and paleo baking [44:28] 9. Meal planning and prepping suggestions …