Topics: 1. News and updates from Diane & Liz [2:06] 2. Shout out: Robb Wolf [6:25] 3. Follow-up PaleoFx topic: Chris Masterjohn and fat soluble vitamins [10:16] 4. Obstacles to healthy eating: time and energy [17:40] 5. Dealing with unsupportive family [27:07] 6. How to handle kids and real food [36:03] 7. Motivation and stress [43:16] 8. Try this at …
Podcast Episode #246: Paleo FX, Gut Bacteria & C-Sections
Topics: 1. News and updates from Diane & Liz [1:56] 2. Shout out: Mary Shenouda of Phat Fudge [11:17] 3. Diane’s PaleoFx recap [14:45] 4. The gut-brain connection and Dr. Perlmutter’s talk [27:10] 5. C-sections and normal healthy flora [33:03] 6. Try this at home: Cook with your kids [51:27] 7. #Treatyoself: Steve’s Paleo Goods Power Krunch bar [56:39] …
Balanced Bites Podcast: Episode #30 with Jimmy Moore
Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Today Liz and I were fortunate to have Jimmy Moore of Livin’ La Vida Low-Carb on the Balanced Bites Podcast. Jimmy has integrated Paleo principles into his long-running Low-Carb journey, and works tirelessly to help others do the same. Jimmy is an incredibly genuine, engaging individual and it …