Play the game! Below is a list of ingredients from a fairly commonly consumed “Non-Food.” (Meaning it’s eaten by many people, but I don’t consider it food.) I’d love to see your guesses in Comment posts, but if you want to just play the game to yourself that’s okay too. Try to guess the Non-Food! Don’t cheat by doing a …
Interesting Article: Are you Over Soyed?
I’ve been reading through a lot of information on runnersworld.com as I am training for the San Francisco Marathon to run a 1/2– and as you all know, I’m always up for reading about and experimenting with balancing my dietary choices. Here’s an interesting article about soy. Enjoy! Click here for the “Are You Over Soyed” article.