Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! This week the dynamic Jonathan Bailor of The Smarter Science of Slim www.thesmarterscienceofslim.com and Slim is Simple > www.slimissimple.org stopped by to chat with Diane. We talked about some common nutrition myths, why some folks are naturally slim easily while others aren’t, how long it might …
Podcast Episode #88: Guest Danielle Walker of “Against All Grain”
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Having battled ulcerative colitis, an autoimmune disease, the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. She runs the popular grain-free recipe blog Against All Grain and has …
Podcast Episode #87: Paleo Pitfalls – Part 1
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Last week’s episode post now has a written transcript available. We will be playing a lot of catch-up, but bear with us as they’re on their way! We’ll also be trying to get current episode transcripts up-to-date and loaded with each podcast but it’ll take …
Podcast Episode #86: Talking Paleo Pregnancy, Baby & Books with Arsy!
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Arsy Vartanian is the author and chef of the Paleo recipe & lifestyle blog, Rubies & Radishes and the cookbook, The Paleo Slow Cooker. In an effort to achieve optimal health and wellness, she discovered Crossfit & the Paleo diet in 2008. Arsy started feeling better than ever and …
Podcast Episode #85: Dating, Wine, Pre-Colonoscopy Food & Being Too Clean?
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: Last week’s episode post now has a written transcript available. We will be playing a lot of catch-up, but bear with us as they’re on their way! We’ll also be trying to get current episode transcripts up-to-date and loaded with each podcast but it’ll …
Podcast Episode #84: Guest Kendall Kendrick of Primal-Balance.com
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Don’t forget to check out last week’s episode post now has a written transcript available. We will be playing a lot of catch-up, but bear with us as they’re on their way! We’ll also be trying to get current episode transcripts up-to-date and loaded with each …
Podcast Episode #83: All about Digestion: Bloating, Constipation, IBS & More
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! EVENT UPDATE! This weekend (Saturday, April 20), Diane will be signing books in Rochester, NY – for more information and to RSVP, please click here. There is a special Paleo dinner being hosted Saturday evening as well, April 20 – contact Pittsford Performance Care and ask …
Podcast Episode #82: Carb Confusion, Gout, Thyroid & Plateaus, Baby Food
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Don’t forget to pre-order your copy of the amazing new book Gather: The Art of Paleo Entertaining by Hayley Mason & Bill Staley (The Food Lovers) – releasing everywhere on April 30th! Topics: Podcast transcripts are coming! Check out last week’s episode post now to see …
Podcast Episode #81: Salt, Shakeology, Yeast Infections & Calorie Counting
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #81: Salt, Shakeology, yeast infections, & calorie counting Don’t forget to pre-order your copy of the amazing new book Gather: The Art of Paleo Entertaining by Hayley Mason & Bill Staley (The Food Lovers) – releasing everywhere on April 30th! Topics: 1. Salt on a Paleo diet? …
Podcast Episode #80: The Hormone Cure with Dr. Sara Gottfried, Pt 2
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #80: The Hormone Cure with Dr. Sara Gottfried, pt 2 We hope you enjoyed last weeks podcast with Dr. Gottfried! Check out Dr. Gottfried’s website here. Here is part 2 of our interview series with Dr. Sara Gottfried, hormone expert and author of The Hormone Cure! …