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We talk about…
PALEO 101 & FAQs
We welcome new faces (ears?) and want to encourage you to get the most of changing your nutrition for the better. We cover plenty of new-to-Paleo questions as well as troubleshooting advice for those of you who've been on this journey for a year or more!
BEAUTY & SKINCARE
As the well-researched and studied author of the Purely Primal Skincare Guide, Liz covers topics from acne, eczema, and rosacea through henna, no-poo, and natural makeup and body care brands. No topic goes untouched, and she's got tips for all of it.
PALEO KITCHEN TIPS
We talk about ideas and options for all kinds of challenges – whether you're new to Paleo cooking or a Paleo kitchen veteran. After writing four bestselling Paleo cookbooks, Diane's got load of tips, tricks, ideas, and kitchen tips for you!
HEALTHY MINDSET
We've been dishing about these topics for nearly four years now – and we want you – our listeners – to get on-board with self-love! Whether you're trying to lose weight, get healthier, or simply balance a busy lifestyle, we'll encourage you with our no-nonsense advice on loving yourself.
… and so much more!
One time, I accidentally drank an entire bottle of vinegar,
I thought it was terrible wine.
– Leslie Knope
WONDERING WWDLS?!
(What would Diane and Liz say)
Here's where you'll find show notes and archives of over 200 episodes filled with answers, tips, and advice!
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MEET DIANE…
TOUGH-LOVE GIVING
nutrition nerdiness
JERSEY GIRL
MARY TYLER MOORE SHOW FAN
MEET LIZ…
TOUGH-LOVE GIVING
nutrition nerdiness
FARM GIRL
ANDY GRIFFITH SHOW FAN
You go, Glen Coco.
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