Topics 1. News and updates from Diane & Liz [6:16] 2. Beautycounter [20:15] 3. The Balanced Bites Master Class [26:59] 4. Blood sugar and insulin [31:15] 5. Insulin [34:22] 6. Sugar and carb confusion [42:24] 7. Blood sugar and cortisol [54:11] 8. Vitamin and mineral deficiency [57:00] 9. Chromium [1:01:20] Subscribe to Real Food Liz! Subscribe to …
