Podcast Episode #185: (Best of) Chris Kresser – All About Digestion

Diane Sanfilippo Digestion, Featured, Podcast Episodes 3 Comments

Topics: 1.  What’s new for you from Diane [1:59] 2. Digestive function – normal and abnormal, signs and symptoms [8:15] 3. Stress response and stomach acid production [32:21] 4. Small intestinal bacterial overgrowth (SIBO)[44:22] 5. FODMAPs [1:03:10] 6. Gut pathogens [1:08:16] 7. Weight loss resistant pathogens [1:13:58] 8. The best nutritional approaches for gut healing [1:20:18] [smart_track_player url=”http://www.blogtalkradio.com/balancedbites/2015/04/02/185-best-of-chris-kresser–all-about-digestion.mp3″ color=”00aeef” title=”#185: …

Why you want more stomach acid, not less.

Diane Sanfilippo Digestion, Featured 39 Comments

“I have too much stomach acid.” “I have acid reflux, I need to lower my stomach acid.” “I have heartburn, it must be that I’m eating too much protein.” “I can’t digest much protein, it just sits in my stomach like lead.” Any of these sound familiar? Perhaps you’ve uttered one or more of them yourself.  What they all have …

Balanced Bites Podcast: Episode #8 With Guest Chris Kresser on Digestion

Diane Sanfilippo Digestion, Featured, Podcast Episodes 7 Comments

Special guest: Chris Kresser This podcast is dedicated to all things digestion. Topics covered include: Digestive function – normal and abnormal, signs and symptoms FODMAPs Small intestinal bacterial overgrowth (SIBO) Gut pathogens Maintaining healthy gut flora The best nutritional approaches for gut healing Notes: Digestive Wellness for Children by Elizabeth Lipski, SIBO – What Causes It and Why It’s So Hard …