Balanced Bites Podcast Episode #196 | Diane Sanfilippo & Liz Wolfe

Podcast Episode #196: Burning fat vs carbs, budget paleo travel tips, and help for a dry scalp

Diane Sanfilippo Featured, Lifestyle & Mindset, Paleo & Gluten-free Travel, Podcast Episodes Leave a Comment

Topics: 1. What’s new for you from Diane & Liz [2:27] 2. This week in the Paleosphere: The Depression Sessions [9:40] 3. Shout Out: Russ Crandall, the Domestic Man [11:40] Listener Questions: 4. Need for endurance foods on paleo [14:44] 5. Paleo travel tips and paleo on a budget [24:43] 6. Severe scalp flaking issues [33:49] [smart_track_player url=”http://traffic.libsyn.com/balancedbites/19620final.mp3″ title=”#196: Burning …

Balanced Bites Podcast Episode #195 | Diane Sanfilippo & Liz Wolfe

Podcast Episode #195: Back pain, bloating, blood donation, ghee, and more!

Diane Sanfilippo Featured, Podcast Episodes 2 Comments

Topics: 1. What’s new for you from Diane & Liz [2:33] 2. This week in the Paleosphere: Back pain and Esther Gokhale [9:55] 3. Shout Out: Bill and Hayley, backyard chickens [14:05] Listener Questions 4. Abdominal distention and bloating [16:59] 5. Blood and organ donation [26:58] 6. Preparation for liver surgery [33:09] 7. Introducing Hima of Tin Star Foods Ghee …