Balanced Bites Podcast Episode #195 | Diane Sanfilippo & Liz Wolfe

Podcast Episode #195: Back pain, bloating, blood donation, ghee, and more!

Diane Sanfilippo Featured, Podcast Episodes 2 Comments

Topics: 1. What’s new for you from Diane & Liz [2:33] 2. This week in the Paleosphere: Back pain and Esther Gokhale [9:55] 3. Shout Out: Bill and Hayley, backyard chickens [14:05] Listener Questions 4. Abdominal distention and bloating [16:59] 5. Blood and organ donation [26:58] 6. Preparation for liver surgery [33:09] 7. Introducing Hima of Tin Star Foods Ghee …

Podcast Episode #193: Adrenal fatigue (with a cocktail!), high vitamin D, nuts & acne, and PMS

Diane Sanfilippo Adrenal Fatigue, Athletic Performance & Athletes, Featured, Podcast Episodes 4 Comments

Topics: 1. What’s new for you from Diane & Liz [2:14] 2. This week in the Paleosphere: Ginger Newtrition adrenal cocktail [11:59] 3. Shout Out: K9 Angels and Hima of Tin Star Foods Ghee [28:17] Listener Questions 4. Adrenal fatigue and a vegetarian diet [32.03] 5. Potential causes of high vitamin D [38:46] 6. Peanuts and acne breakouts [44:58] 7. …