Topics 1. News and updates from Diane & Liz [2:03] 2. Today’s episode: Special Diane’s Europe Vacation recap [15:00] 3. Introductory quick run through [22:53] 4. Snacking on vacation [27:47] 5. The worst thing Diane ate [33:48] 6. Places Diane would like to revisit [35:01] 7. Charcuterie in Europe [40:29] 8. Food attitude in Europe [43:49] 9. #Treatyoself: Spa at …
Bites I Love: Steve’s Paleo Goods Paleo Kits, Grass-Fed Jerky and more!
I finally had a chance to try Steve’s Paleo Goods Paleo snacks this week. I know, I must be living under a rock to be a Paleo nutrition educator and CrossFitter and not have tried them yet. #FAIL As a nutritionist, it should be vividly clear to you all by now that I am never in favor of meal replacements when you …