How do I transition my kids to Paleo?
This is one of the most frequently asked questions I get!
It’s one thing to make the transition to Paleo yourself, and it’s sometimes tough to bring a significant other on board, but kids? It may seem daunting to you, but it’s possible!
Stacy Toth and Matthew McCarry, a.k.a. The Paleo Parents, and authors of both Eat Like a Dinosaur and Beyond Bacon, are experts when it comes to transitioning kids to Paleo.
Why? Well, they’ve been there, done that with their own 3 young boys.
That’s why I’m so excited to tell you about their new, incredibly useful e-book, 3 Phase Paleo: Transition your family in 3 easy steps!
3 Phase Paleo presents a family transition plan in a 3-step process: swap, remove, and heal.
The Paleo Parents share their own inspiring stories of substantial weight-loss along with their impressive health changes.
You will be especially riveted by the significant behavior and health improvements of their 3 boys—their youngest son started his Paleo journey in the womb!
The Paleo Parents keep it real; after all, we don’t live in caves anymore! Bill and Stacy state, “For our family, we focus on how to live a socially “normal” life while also optimizing our health.”
I love that. They know what works and what is practical for a family.
3 Phase Paleo is jam packed with incredible resources that will truly save you hours of hunting, gathering, and researching how to make this transition to Paleo as smooth and painless as possible.
Also, not only do you learn what to swap, remove, and heal, but they also present the science of “why” in a very approachable manner.
As a holistic nutritionist, I especially appreciate that Matt and Stacy incorporated the “heal” phase.
In that phase you’ll learn how to get your family on board with incorporating truly nutritious and healing foods such as bone broth, fermented foods, organ meats, and seafood.
They don’t stop there, of course. The Paleo Parents discuss how to live a healing lifestyle, tips that all of us could use – kids or not!
Here’s a glimpse some of the other great resources you’ll get in 3 Phase Paleo:
- Printable grocery shopping list
- Food swap chart
- Going out guide
- Stocking a Paleo pantry
- Over 75 recipes, color coded by phase
- Links to relevant blog posts
- Recommended books, websites, blogs, and tools for your kitchen
If you have kids, 3 Phase Paleo is a must have in your toolbox of Paleo resources!
