I really like this article. It makes sense. It's common sense. We forget sometimes that a lot of things we consider “food” are really just products made from ingredients that may include some foods but mostly chemicals and substances that really aren't foods at all.
Enjoy.
Michael Pollan's article “Six Rules for Eating Wisely”
His newest book is on my short list of things to read.
“In Defense of Food: An Eater's Manifesto” – Michael Pollan
And in the meantime, I'm going to hear him speak here in San Francisco.
Find interesting events here: Balanced Bites- Events