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Hey guys! Just a quick update to let you all know that the official trailer video for The 21-Day Sugar Detox is now up! The book releases in just about two weeks – I can hardly believe it’s getting so close. Be on the lookout for some reviews from bloggers around the web (we’ll be sharing some here as they …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: Liz’s book news (06:22) 21-Day Sugar Detox news (8:28) Paleo Jerks (12:17) Thinning Hair (29:28) Adrenal fatigue (38:40) Dry Aging Skin (48:32) [smart_track_player url=”http://traffic.libsyn.com/balancedbites/BB_Podcast_108.mp3″ title=”#108: Paleo Jerks, Thinning hair, Adrenal Fatigue and Aging Skin” artist=”Diane Sanfilippo & Liz Wolfe ” color=”00aeef” social=”true” social_twitter=”true” social_facebook=”true” …
I can’t believe it’s been almost three years since I originally published The 21-Day Sugar Detox as an eBook. Since April 2010, The 21-Day Sugar Detox has helped thousands of people to bust their sugar and carb cravings naturally. The whole-foods based approach to making dietary and lifestyle habits has proven effective again and again – and the program now …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Paleo Blogger Michelle Tam of Nom Nom Paleo [1:55] 2. Nom Nom Paleo new cookbook and iPad app [5:41] 3. Graphic Design and Michelle’s “real world” job reconciliation [16:40] 4. Shift work: Sleep, clean eating, stress and balance. [21:24] 5. Empowering kids to …
Looking for Paleo meal delivery? We’ve has you covered! Balanced Bites Weeknight Meals Made Easy! Balanced Bites Meals are made from scratch in small batches, everything we make is chef-created, nutritionist-approved, full of flavor, and completely satisfying. Everything we make is 100% gluten-free. If you need to eat gluten-free, great. If you don’t, you won’t miss anything! Service/Delivery Area: Food can …
Check out the free Transform Your Health Summit that Marcie Peters put together that includes interviews with 31 health and nutrition experts (*some of whom you may also have heard on The Balanced Bites Podcast!) including: David Wolf Dr. Daniel Kalish* Jonny Bowden Mark Sisson* Diane Sanfilippo Dr. Neal Barnard JJ Virgin* Tana Amen Joy Houston Dr. Fabrizio Mancini Alexandra …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Introducing Katy [3:00] 2. Alignment with regard to modern health issues [9:08] 3. Physical nourishment [15:08] 4. Sitting, standing.[21:11] 5. Exercise and movement [28:37] 6. Walking [38:30] 7. Movement in kids [45:37] 8. Junk food walking [54:06] 9. Movement and digestion [1:01:56] 10. …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Welcome back Diane [4:14] 2. 21-Day Sugar Detox news [6:39] 3. Down on the farm [9:51] 4. Diane’s trip [17:42] 5. Food choices on the road [30:55] 6. Suggestions while traveling [36:59] 7. Movement and next episode intro [44:46] 8. Balanced Bites news …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! From September 12 through September 19, 2013, Primal Life Organics is offering podcast listeners 15% off any purchase! use code “detox” – this is the perfect chance to try PLO for the first time, or all over again! Topics: 1. Skincare expert Trina Felber and …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Intro to Diana Rodgers & her journey to health [3:38] 2. A passion for sustainability [6:10] 3. Homesteading inspiration & the realities of farm life [8:37] 4. BaconPalooza and P3 at Polyface Farms [13:39] 5. Nutrition education/credentials (NTP, NTC, RD) [16:18] 6. Diana’s …