Below you'll find a list of all posts that have been categorized as “Books, Events, & Programs”
Balanced Bites Spices are now here in new, regular-sized jars. Ready to spice up your kitchen and make meals so much easier? Balanced Bites Spices are here for you. If you’ve been cooking with spice blends from Practical Paleo or The 21-Day Sugar Detox Daily Guide and you’re feeling totally O-V-E-R-I-T with blending them yourself, going to multiple stores for …
It’s been such an amazing journey leading up to the release of my latest book, Keto Quick Start – and an integral part of getting the word out to all of you has been the awesome work of our Keto Quick Start Launch Team! These incredible folks have taken the time to spread the word about Keto Quick Start by sharing …
Big news over here… I’m writing a keto book! Back in 2011 when I was writing “Practical Paleo,” I was actually *eating* KETO paleo. Fast forward to now, and I’ve had a lot of experience with keto over the years, most of which I didn’t share anywhere partially because I was simply on another path with my work (#21DSD program, books, …
Hi there! I’m so excited to share that enrollment for the Balanced Bites Master Class will be opening this Monday, June 18th! For more than 6 years, Liz and I have shared our passion for real food and nutrition through our live events and the Balanced Bites podcast. We traveled the country teaching live seminars, yet folks in areas we could not visit wanted …
Hi there! Have you tried the new-ish Cauliflower Gnocci from Trader Joes that’s sweeping the webstagram? Originally I wasn’t super impressed, but I tweaked the instructions a little (acutally, a lot!) and I must say they’re really tasty now! Read on for my simple how-to! Cauliflower Gnocci How-To Allow the gnocci to defrost either overnight/ for a couple of days in …
Hey everyone! Hope you had a great Memorial Day weekend! Scott & I had a wonderfully relaxing weekend here at home — keeping up with our normal routine of walking down along the water here in SF, barbecuing with some friends, a trip to Costco to finally see my 21DSD Daily Guide book on the shelf, and setting up a …
This time last year I attended my first Beautycounter Leadership Summit. That event was transformative for me, and the event last weekend was no different. Over the past couple of years I have deeply connected to the mission of this company to get safer skincare into the hands of everyone through not only educating and raising awareness but also through products, …
Here’s what was up last week! Quick Links: New Blog Post – How to Best Select a Meal Plan from Practical Paleo, 2nd Edition Diane: Direct – Intro to the Keto Diet: What I’m Doing Balanced Bites Podcast Episode #291 – Portion Control, Meal Timing, Snacking & Fueling for Nursing “Best of Beautycounter” Free Gift with Purchase New 21DSD Blog Post – One …
One of the biggest questions I was asked after the first edition of Practical Paleo released was this: “Diane, I’ve got a lot going on that I want to try to heal, so which meal plan do I follow?!” The meal plans that I created for Practical Paleo are designed to support your individual needs, whether you’re managing a diagnosed condition …
As many of you have seen through my posts on Instagram, this past weekend I was in Anaheim, CA for Natural Products Expo West with my friend Jenny Castaneda of Paleo Foodie Kitchen and Meal Prep Genius. Expo West is a trade show for those in the natural foods and health industry. While it isn’t open to the public, attendees …