Below you'll find a list of all posts that have been categorized as “Budget Eating”
Topics 1. News and updates from Diane & Cassy [1:43] 2. Something new that I’m digging: new water bottle [8:32] 3. Shout out: Noelle Tarr’s new Strong from Home program [10:38] 4. Must-have grocery shopping staples [13:19] 5. Grocery list writing tip [19:42] 6. Budget-minded shopping [21:03] 7. Shopping multiple stores [26:18] 8. Getting variety in your shopping [31:12] 9. …
Check out this short video from a Live Q&A session answering the common question: “How can I eat Paleo on a budget?” Here are some key takeaways from the video: Prioritize FATS first and foremost! Fats incorporate into our cells and make up the cell’s structure. Our cells are the foundation of our health! Avoid oxidized, damaged, and unhealthy fats …
I’ve covered this in my book Practical Paleo, in a bit more detail, but it seems we can never share enough information and tips for making eating real, whole foods easier for as many people as possible. So, in light of new readers hitting the blog, I decided to share with you some more tips of my own, as well …
A slaw burger with bacon, sans bun from Prather Ranch Grill. 1. Prather Ranch Meat Company Grill Location: The Ferry Building (Pier 1/ The Embarcadero) Grill is open Tuedays & Saturdays, outside at The Ferry Building Farmers Market, the butcher shop is open daily Website Why eat here? Prather Ranch meats are pasture raised and certified organic. The people who work …
Eating with a Paleo or Primal approach can seem daunting when you realize that you are no longer going to rely on the cheap, filler ingredients you may have become accustomed to buying on a regular basis. No more rice and beans. No more bread, pasta or cereal. These are all cheap foods. And rightfully so; they provide poor nutritional …
You may not know how much I love bacon. If you don’t, well, I love it. A lot. I especially love bacon from my local butcher Prather Ranch Meat Company. Their bacon is thick and tasty. And it happens to give off a TON of fat. I remember my parents saving the bacon fat when I was younger in a …
After recently viewing a video posted on You Tube by Erin Huggins, I decided to show you what’s in my fridge after a recent trip to the grocery store. I love getting my week started knowing that I’m well prepared to fuel myself with delicious and wholesome foods. Let’s take stock of what I have in there! I’ll go through …