Join me for a workshop entitled “Healthy Nutrition On-the-Go.” This workshop will give you the information, tips and tricks you'll need to keep yourself well-fueled throughout the work week. You'll learn how to plan meals and snacks for sustained energy levels throughout day, which foods to eat more often and which to avoid entirely. You'll get some easy recipes and learn the basics of how to prepare for a busy week as preparation is the key to healthy nutrition. Get more details and register for this event here >
FWL Member – at the door – $10.00 (USD)
FWL Member – online payment – $5.00 (USD)
Non Member – at the door – $20.00 (USD)
Non Member – online payment – $15.00 (USD)
I'll also review the basics of my program The 21-Day Sugar Detox for those interested in breaking their sugar and carb addictions and cravings. I'll have a copy of the 41-page manual on-hand for anyone who wants to check it out before grabbing an electronic PDF copy for just $21.
Citizen Space – 425 2nd Street, San Francisco, CA 94107
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What is your take on intermittent fasting?
Check out this topics archive -you can search on the page for where we’ve covered it- thanks! http://blogbb.wpengine.com/podcast/topics-archive