Group Class Info: 9/30/10 “Healthy Nutrition On-the-Go for the Busy Professional”

Join me for a workshop entitled “Healthy Nutrition On-the-Go.” This workshop will give you the information, tips and tricks you'll need to keep yourself well-fueled throughout the work week. You'll learn how to plan meals and snacks for sustained energy levels throughout day, which foods to eat more often and which to avoid entirely. You'll get some easy recipes and learn the basics of how to prepare for a busy week as preparation is the key to healthy nutrition. Get more details and register for this event here >