Below you'll find a list of all posts that have been tagged as “Christine Hronec”
Topics: 1. News and updates from Diane [1:55] 2. Something new that I’m into: apples and herbal tea [3:58] 3. Reintroducing Christine Hronec [5:42] 4. A few words of follow-up from part 1 [10:46] 5. Adding back carbs and gaining weight [16:29] 6. Adrenal fatigue and carbs [26:22] 7. Carb timing [33:53] 8. Carbs on rest days versus training days …
Topics: 1. News and updates from Diane [2:07] 2. Something new that I’m into: weighted vest and sashimi [4:22] 3. Introducing our guest, Christine Hronec of Gauge Girl Training [7:22] 4. Introducing the carbohydrate [11:06] 5. How eating carbs helps you lose fat [14:58] 6. Where to start, how to monitor and tweak [22:38] 7. Why a longer time frame …