Below you'll find a list of all posts that have been tagged as “gluten and gluten free”
This is a recent testimonial from one of my clients, Emily, who lives in San Francisco. In the middle of my 29th year, obviously anticipating the big 3-0, I found myself fat, unhappy, depressed and battling chronic ‘stomach issues’ (to put it tactfully). I looked in the mirror and didn’t like what I had become. The scale was tipping 181 pounds …
Make applesauce! At my office, we are lucky enough to get a CSA delivery of fruit and nuts every week. We get fresh, seasonal fruit to snack on while we’re working, but sometimes we don’t make it through all of the older fruit before the new delivery comes. So…rather than chuck out the older, slightly less than perfect fruit, I …