Below you'll find a list of all posts that have been tagged as “real life changes”
Hello! My name is Kevin Sherriff and I am a 30 year old elementary school teacher from the bustling metropolis of Whitby, Ontario Canada. For the past two years I have been forced to put my life, and my families lives on hold while I have battled with Chronic Lyme Disease. I would like to start my post today by …
This is a recent testimonial from one of my readers and a yoga teacher of my mother’s, Emma, who lives in New Jersey and runs a fantastic studio called South Mountain Yoga. I’ve had digestive problems for years. I remember leaving the dinner table when I was a kid, using the excuse of going to the bathroom, and then just …
This is a recent testimonial from one of my clients, Emily, who lives in San Francisco. In the middle of my 29th year, obviously anticipating the big 3-0, I found myself fat, unhappy, depressed and battling chronic ‘stomach issues’ (to put it tactfully). I looked in the mirror and didn’t like what I had become. The scale was tipping 181 pounds …
Cathy and her dog, playing on the beach. For about a year after being introduced to the Paleo lifestyle by Diane Sanfilippo (who is an old high school friend of mine), I was both fascinated and fearful of this word. It made so much sense, but after spending 30 years as a bread, meat and potatoes kind of girl (hold …