Podcast Episode #220: Superfoods & Supplements Part 2

Diane Sanfilippo Autoimmune Protocol (AIP), Digestion, Featured, Gut Health & Healing, Health & Wellness, Podcast Episodes, Troubleshooting Leave a Comment

Topics: 1.  What’s new for you from Diane & Liz [2:28] 2.  A new thing I’m into: Vital Choice seaweed salad and salmon [12:49] 3. Optimal preparation for superfood intake [17:36] 4. Supplementing with BCAAs [26:24] 5. Multivitamins and prenatal vitamins [30:11] 6. Continuous supplementation versus cycling [36:16] 7. High dose supplementation or overdosing? [40:55] 8. Probiotic supplementation and knowing …

Balanced Bites Podcast | Diane Sanfilippo & Liz Wolfe

Podcast Episode #211: Non-Paleo Family, Prenatal Vitamins, Kombucha Stained Teeth, Adult Acne

Diane Sanfilippo Featured, paleo, Podcast Episodes Leave a Comment

Topics: 1. What’s new for you from Diane & Liz [2:03] 2. Something new that I’m into: [10:09] 3. Non-paleo friends and family [15:26] 4. Preconception planning and prenatal vitamin supplementation [29:20] 5. Kombucha stained teeth [40:18] 6. Adult acne issues [45:50] 7. #Treatyoself: The Date Lady chocolate sauce [53:54] [smart_track_player url=”http://traffic.libsyn.com/balancedbites/21120final20-20updated.mp3″ title=”Podcast Episode #211: Non-Paleo Family, Prenatal Vitamins, Kombucha …