Below you'll find a list of all posts that have been tagged as “stefani ruper”
Topics: 1. What’s new for you from Diane & Liz [3:17] 2. This week in the Paleosphere: The FDA on KIND bars [18:18] 3. Catching up with Liz [31:33] 4. Nutrition and supplementing during pregnancy [33:59] 5. Maternity leave and going back to work [39:18] 6. Natural baby care products [46:30] 7. Shout Out: Nom Nom Paleo’s new podcast [53:02] …
Topics: 1. What’s new for you from Diane [2:08] 2. Introducing Stefani Ruper [4:50] 3. Managing hormones on paleo [11:10] 4. PCOS causes and solutions [21:59] 5. Endometriosis [31:41] 6. Body image talk [44:15] 7. Liz’s Baby Making and Beyond tip of the week: fertility superfoods [1:01:25] [smart_track_player url=”http://traffic.libsyn.com/balancedbites/186_final.mp3″ color=”00aeef” title=”#186: Women’s Health, PCOS & Body Image with Stephanie Ruper …
This is one book you don’t want to miss! Sexy by Nature: The Whole Foods Solution to Radiant Health, Lifelong Sex Appeal, and Soaring Confidence, by Stefani Ruper, is a unique take on the Paleo woman. You might remember Stefani Ruper from this podcast or from this post where we discussed her eBook, PCOS Unlocked. She is an Ivy League chemist, …