Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. 21-Day Sugar Detox Cookbook update [3:59] 2. Liz book news [11:41] 3. Upcoming events for 21-Day Sugar Detox [26:57] 4. Body image perspective [28:48] 5. What is a good way to measure body comp in relation to health [43:20] 6. How to be …
The 21-Day Sugar Detox Review Round-up #2
The 21-Day Sugar Detox! If you’ve been wondering whether to order my new book, perhaps one of these practitioners or bloggers will reveal something about it that will convince you that it’ll be an invaluable addition to your library! Check out more early reviews of The 21-Day Sugar Detox in the round 1 reviews round-up post here. November Giveaway: 21 Day Sugar Detox …
Podcast Episode #112: Listener Q&A – Laser Hair Removal, Monthly Sugar Cravings & Brain Fog
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Event Updates for 21-Day Sugar Detox book [6:22] 2. Liz news [8:27] 3. What do you think about laser hair removal? [14:01] 4. Help minimizing sugar cravings during and after monthly cycle [18:55] 5. Suddenly developing an intolerance to a food [28.06] 6. …
Podcast Episode #111:Self Love, Body Image & Shifting Perception
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Upcoming events! Pittsburgh, PA: Friday, 11/1, 5-7pm – Penguin Bookshop book signing – RSVP here. Rochester, NY: Saturday, 11/2, 2-4pm – Barnes & Noble Pittsford book signing – RSVP here. Topics: 1. Upcoming events for 21-Day Sugar Detox book. [7:27] 2. Body image [10:13] 3. …
FAQs: All about The 21-Day Sugar Detox book
With the release of The 21-Day Sugar Detox book happening today, I figured it was a good time to give everyone a one-stop shop for the FAQs I’ve been getting about it! Here you go! I’ll add parts to this if I get a lot more questions, perhaps about the program itself next – though I did cover a TON of …
Podcast Episode #110: The 21-Day Sugar Detox Book, FAQs Part 1
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Upcoming events! NYC: Tuesday, 10/29, 7-9pm – Hu Kitchen release party for “The 21-Day Sugar Detox” – RSVP here. Livingston, NJ: Wednesday, 10/30, 7-9pm – Barnes & Noble Livingston Mall book signing – RSVP here. Pittsburgh, PA: Friday, 11/1, 5-7pm – Penguin Bookshop book signing …
The 21-Day Sugar Detox Review Round-up #1
Thanks to the following people for their amazing, advance-copy reviews of The 21-Day Sugar Detox! If you’ve been wondering whether to order my new book, perhaps one of these practitioners or bloggers will reveal something about it that will convince you that it’ll be an invaluable addition to your library! 21 Day Sugar Detox Review and Giveaway by Caitlin Weeks, NC …
5 Questions with Kelly Milton author of Paleo Happy Hour and Giveaway!
This week I am thrilled to share an interview with Kelly Milton, author of the blog Paleo Girl’s Kitchen and the newly released book, Paleo Happy Hour. Kelly’s love of food, cooking, and entertaining shines through this beautiful book as she gives readers tips and tricks for a Paleo-friendly happy hour experience at home, with friends, or at a restaurant or …
Podcast Episode #109: Special Guest John Durant of The Paleo Manifesto
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. John on The Colbert Report [5:02] 2. John’s Fly Fishing Lure Hair [8:04] 3. The Paleo Manifesto; paleo 2.0 [9:57] 4. Meaning and motivation. [16:23] 5. Movement and motivation [19:28] 6. Fasting Traditions [23:35] 7. Vegetarianism/Vegans [26:35] 8. Meet your Meat [45:34] 9. …
Don’t miss my presentation “Who needs low-carb Paleo, and who doesn’t?” in the Real Food Con – FREE!
I didn’t want you guys to miss out on registering for this FREE event, in which I present my talk “Who needs Low-Carb Paleo… and who doesn’t?” Click here to register and check out all the amazing details and info you can grab for FREE presented by Sean Croxton of Underground Wellness!