Below you'll find a list of all posts that have been categorized as “21-Day Sugar Detox”
It’s officially 2011 and I’m sure many of you have kicked-off the year with thoughts of resolutions, changes or some new choices you want to make in the coming year. If you are thinking about ways to regain health and vitality and look, feel and perform your best on an everyday basis, check out some of these fantastic resources available …
I was recently interviewed by Leah Salmon of The Natural You Network on several health and nutrition related topics. The interview covers: how my journey into health and wellness began the reasons why I wrote The 21-Day Sugar Detox Manual my thoughts on why sticking to a whole foods diet is hard for people the basics of a Paleo Diet …
Do you experience… sugar or carb cravings? energy spikes and dips throughout the day? fatigue, lethargy, depression or anxiety? brain fog or cloudy thinking/trouble concentrating? hunger that goes from mild to intense very quickly? If you answered “YES!” to any of those questions, join me for this three week program to help break your addiction to sugar and carbs! The …