I was recently interviewed by Leah Salmon of The Natural You Network on several health and nutrition related topics.
The interview covers:
- how my journey into health and wellness began
- the reasons why I wrote The 21-Day Sugar Detox Manual
- my thoughts on why sticking to a whole foods diet is hard for people
- the basics of a Paleo Diet
- my take on the choice to eat a vegetarian or vegan diet
- my top 3 tips to living and eating more naturally
Here is a link to the video on YouTube if it's not playing above.
Don't forget to check out the contest Leah is running and the full audio interview here.
Enjoy & be well!
BS, Certified Nutrition Educator, C.H.E.K. Holistic Lifestyle Coach
San Francisco Nutritionist & Paleo Nutritionist serving the Bay Area and beyond via phone & Skype consultations.