I’ve been reading through a lot of information on runnersworld.com as I am training for the San Francisco Marathon to run a 1/2– and as you all know, I’m always up for reading about and experimenting with balancing my dietary choices. Here’s an interesting article about soy. Enjoy! Click here for the “Are You Over Soyed” article.
Giving up dairy for a short trial…
So, I’ve had this sinus infection for a few days and have been avoiding dairy. And it hasn’t been easy. And I can’t tell if my body feels any differently from it because, well, all I feel is sick. However, while researching just why we’re not “supposed to” eat dairy while sick — we all heard it made us more …