Below you'll find a list of all posts that have been tagged as “Dairy”
In this series, I’m sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn’t required to be healthy. But, many of you have told me you’ve benefitted from eating paleo for a short or long period of time, so these posts will explain more of …
Topics: 1. What’s new for you from Diane & Liz [1:49] 2. This week in the Paleosphere: Our take on the meat causes cancer issue [15{31] 3. Let’s talk about dairy [30:35] 4. Dairy elimination; symptoms of intolerance and can it ever be reintroduced? [34:22] 5. Is grass-fed dairy the gold standard? [38:06] 6. Nutritional difference between animal species and …
Topics: 1. What’s new for you from Diane & Liz [2:02] 2. Something new that I’m into: The Life Changing Magic of Tidying Up [6:57] 3. What is paleo, why do we eat this way? [13:54] 4. 30 day challenges [31:07] 5. The whys of certain foods [39:08] 6. Nuts and seeds [49:25] 7. Antinutrients [52:40] 8. Dairy [57:00] 9. …
A few of you have asked me to clarify what I meant by calling foods “non-foods” in my last posting. Here are some requirements to consider before calling something a food. It looks like it does when it’s picked/harvested or pronounced dead in it’s original form. OR if I can make it in my own kitchen from it’s original form …
So, I’ve had this sinus infection for a few days and have been avoiding dairy. And it hasn’t been easy. And I can’t tell if my body feels any differently from it because, well, all I feel is sick. However, while researching just why we’re not “supposed to” eat dairy while sick — we all heard it made us more …