I was recently interviewed by Leah Salmon of The Natural You Network on several health and nutrition related topics. The interview covers: how my journey into health and wellness began the reasons why I wrote The 21-Day Sugar Detox Manual my thoughts on why sticking to a whole foods diet is hard for people the basics of a Paleo Diet …
Bringing Paleo to the People: Nutrition Workshops for CrossFit Gyms
I’m beyond excited to announce that I am now bringing Paleo to the people! That’s right, I am teaching Practical Paleo Nutrition Workshops that are a fun, hands-on way to learn about the foods that can fuel your body well for health, athletic performance and a long, happy life. My experience and education as a nutritionist through Bauman College in …