Balanced Bites Podcast: Episode #29 – A Big Announcement and Quick Report from PaleoFX 2012

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Liz & Diane make their BIG ANNOUNCEMENT and report live from the Paleo f(x) Symposium in Austin, TX with special guests Bill & Hayley of The Food Lovers Primal Palate and George Bryant of Civilized Caveman. This episode is just a quick check-in and initial thoughts …

Balanced Bites Podcast: Episode #28 – Birth Control, Bikram Training & Coconut Milk Debate

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Topics: 1: Birth control advice? 2: Nine weeks of Bikram training, what to eat/bring without cooking? 3: Tropical oils leading to burning hands and feet. 4: Coconut milk debate: guar gum or BPA? Click here to download the episode as an MP3. The episodes are currently available in iTunes, Stitcher & Blog …

Balanced Bites Podcast: Episode #27 Carbs, Cortisol, Caffeine & Acne

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Topics:  1: Carbs, cortisol, thyroid – hot topics (from a breastfeeding mom) – also is caffeine reversing weight loss? 2: Stating the word “chemicals” properly 3: Tips for acne/breakouts 4: Should I listen to my body, or not? 5: Help for teeth grinding? Click here to download …

Balanced Bites Podcast: Episode #26 Yersenia Infection, Sprouted Grains, HCI & BRAT

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Topics:  1. Clearing up some “Useful Guides” recommendation confusion on sweeteners, fats & cooking fats. 2 Yersinia bacterial infection. 3. Are soaked/fermented/sprouted grains okay? 4. Effective female mass gain? 5. How to take Betaine HCl. 6. An oil for skin when coconut oil isn’t enough? 7. …

Balanced Bites Podcast

Balanced Bites Podcast: Episode #25, Listener Questions, with Guest Diana Rodgers

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Topics: 1. Bulimia, emotional eating, cravings & Paleo. 2. Is coconut Paleo’s peanut? Adding back in carbs after The 21-Day Sugar Detox & general carb intake ideas for leaning out/CrossFit Games training. 3. Child with severe elimination issues. Click here to download the episode as an MP3. …

Balanced Bites Podcast

Balanced Bites Podcast: Episode #24, Listener Questions, Sugar & Wheat, Figure Competitions, Goat Milk & Toddlers

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Click here to download the episode as an MP3. The episodes are currently available in iTunes, Stitcher & Blog Talk Radio. [smart_track_player url=”http://traffic.libsyn.com/balancedbites/BB_Podcast_24.mp3″ title=”#24, Listener Questions, Sugar & Wheat, Figure Competitions, Goat Milk & Toddlers ” artist=”Diane Sanfilippo & Liz Wolfe ” color=”00aeef” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ] DIANE SANFILIPPO: Hey everyone …

Balanced Bites Podcast: Episode #23: Micronutrients & Disease: “Naked Calories” Authors Jayson & Mira Calton

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Links:  1. Read more about The Calton Project > Calton Project – Calton Nutrition 2. Take the micronutrient sufficiency quiz Micronutrient Sufficiency Quiz 3. Jayson’s study on micronutrient value of diets (PDF). 4. Obesity article Micronutrient Missing Link Click here to download the episode as an MP3. The episodes are currently available …

Balanced Bites Podcast

Balanced Bites Podcast: Episode #22 Liz Talks About Her Visit to Polyface Farm

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! [smart_track_player url=”http://traffic.libsyn.com/balancedbites/BB_Podcast_22.mp3″ title=”#22 Liz Talks About Her Visit to Polyface Farm” artist=”Diane Sanfilippo & Liz Wolfe ” color=”00aeef” social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” ] The episodes are currently available in iTunes, Stitcher & Blog Talk Radio. LIZ WOLFE: Hey everyone, welcome to the Balanced Bites podcast. I’m Liz of CaveGirlEats.com here with …

Balanced Bites Podcast

Balanced Bites Podcast: Episode #21 With Karen Pendergrass of Paleo Approved

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! This show is dedicated to all things food quality from sourcing and animal welfare to understanding proper animal feed, food labeling and what to prioritize when shopping on a budget. Notes: Food Quality Guide- free PDF – click here to download. The episodes are currently available in iTunes, Stitcher & Blog …

Balanced Bites Podcast

Balanced Bites Podcast: Episode #20: Acne, Transexual Hormones, Kombucha, Ketogenic & Pets

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Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Episode #20- Grab-Bag Q&A Topics: Paleo and acne, healthy hormones for a female-to-male transsexual, kombucha and brewer’s yeast, ketogenic diet and epilepsy, dry skin, and feeding Paleo pets. Click here to download the episode as an MP3. The episodes are currently available in iTunes, Stitcher & Blog Talk Radio. [smart_track_player url=”http://traffic.libsyn.com/balancedbites/BB_Podcast_20.mp3″ title=” …