What’s my take on avocado oil? This is one of the most frequently asked questions I get. Understandably, it’s hard for some people to determine whether or not it’s a healthy fat, and also whether or not to us it or to cook with it. And, for as long as this product has been available, I have held an unpopular …
A Biochem Snapshot: 5 Facts That Keep Me Paleo
Quick reminder for those of you reading this post on or before January 14, 2013 – The Toadally Primal Wellness Bundles of 33 eBooks for just $39 (a $479 value) ends at 11:59pm on 1/14/13 – don’t miss out! Get the details here. Hey folks! Remember Courtney who you met not long ago? Well, here’s a great post from her …
5 Things to Love About Coconut Oil
I really, really, really love coconut oil. Organic, virgin, unrefined coconut oil. I buy coconut oil all the time. This week, I was lucky enough to receive a sample of Tropical Traditions brand Gold Label Standard Virgin Coconut Oil. I also recently received my order for their Coconut Creme Concentrate as well! I’m in love with that stuff…but more on …