There’s a new cookbook on the shelves, and let me tell you it is darn delicious! Lexi of Lexi’s Clean Kitchen blog has just released her first cookbook, fittingly named Lexi’s Clean Kitchen, and it is packed with paleo-friendly recipes (over 150!) that are free of gluten, grains, soy and refined sugars. I first met Lexi when she attended the book signing event …
5 Questions with “Paleo Comfort Foods” Authors Julie & Charles Mayfield
While in Atlanta back in July to teach a Practical Paleo Seminar at CrossFit South Cobb, I had the great pleasure of sitting down to dinner at Canoe with Julie & Charles Mayfield, authors of the exciting new cookbook, Paleo Comfort Foods. What I loved about the Mayfields most was that they were very down-to-earth, genuine and fun people who love …
FAQs: What are good Paleo carbs to eat?
I’ve decided to start a bit of a series of FAQ posts since it seems like a good idea to get some of these questioned answered up in writing to share with my readers, and for you all to share with others who likely ask the same questions of you. So, here we go… starting it off with one I’ve …