Well, it’s that time of year again! The holidays are upon us, and it’s the perfect time to start scoping out all of those wonderful gift ideas for your loved ones this season. I’ve come up with the ultimate holiday gift guide, that has something special for all the folks on your list – enjoy! Also, just a note on gifting – I always …
Podcast Episode #271: Healthy Holiday Gift Guide
Topics 1. News and updates from Diane & Liz [4:32] 2. What Liz and Diane are thankful for this year [12:02] 3. Holiday gift guide: Support local [14:34] 4. Gifts for sister, mother, best friend [18:01] 5. For the athletic friend [20:46] 6. Bookish friends [22:43] 7. For the paleo foodie [25:18] 8. For the “do everything” friend [29:04] 9. …
Monday Motivation: 10 Tips for Staying on Track This Holiday Season
Keeping the motivation for your healthy diet and lifestyle can seem nearly impossible when you’re faced with plate after plate of baked, sticky, cheesy, gooey, sugary, gluten-laden treats. That’s pretty much what they all are: treats. They’re not really FOOD. I mean, we all know this, but why is it so hard to resist when the time comes? I can …
2010 Healthy Holiday Gift Guide: Paleo Edition
Well, it’s that time of year again! ‘Tis the season to be HEALTHY! Check out some of my Healthy Holiday Gift Ideas for your gift-giving pleasure this season. With gifts for all of the different folks in your life and at price points from under $15 up to over $100, there’s something for everyone. For the Paleo-Snacker: Nesco Dehydrator & Jerky …