Below you'll find a list of all posts that have been tagged as “ketogenic diet”
One question I’m asked a lot is how I stay on track eating-wise while traveling. Here are some examples of how I make choices that help me feel my best when I’m away from home. All of these were keto choices for me. A late morning breakfast out at Lemon Press in Nantucket – I ordered a salad with chicken and feta. …
Episode #11 Announcements: Upcoming Practical Paleo Seminars in 2011/2012 Opening chat: Liz will be at the 12th Annual Weston A. Price Foundation Wise Traditions Conference. Check out Liz’s new nutritional therapy website here. Topics: 1: IBS after an intermittent fast. [5:22] 2. Paleo & vegetarianism [19:18] 3. Indulging in Paleo-fied treats [28:45] 4. Salt, sea salt, table salt & iodine [37:45] …