Balanced Bites Podcast

Balanced Bites Podcast: Episode #2: Celiac Disease, Fertility & Paleo, Weight Gain, Vitamin D, PMS, Raw Food

Diane Sanfilippo Podcast Episodes 12 Comments

Episode #2 Topics:  1: Celiac Disease [5:04] 2: Fertility and Paleo [16:09] 3: Weight gain (wanted) without eating a lot of fruit [27:35] 4: Vitamin D [35:17] 5: PMS & carb cravings [43:00] 6: Raw food, Intermittent Fasting & Ketosis [47:05] Links Chris Kresser’s Healthy Baby Code Dense sources of Paleo carbs. Notes Check out more on this topic from Robb Wolf’s …

Fresh from the Farmer’s Market: Figs with Raw Goat Cheese au Vin

Diane Sanfilippo Food & Recipes 2 Comments

The Farmer’s Market is just so divine. A perfect Saturday morning can be spent strolling, tasting, smelling and seeing the sights of beautiful produce and more. It’s almost sensory overload, but not quite. It’s delightful. This past Saturday was no exception. In fact, it was exceptional. The fog burned off by around 10am and it was sunny and warm down …