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Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. What’s new for you from Diane & Liz [3:02] 2. Shout Out: Cindy Sexton [9.43] 3. This week in the Paleosphere: Artificial sweeteners and gut bacteria [11:26] 4. Guest Interview: Caitlin and Nabil of Mediterranean Paleo Cooking [16:03] * Introducing Caitlin [17:04] * Introducing …
I almost can’t believe it’s taken me this long to post to the blog about it… but my newest book is a collaboration project I worked on with my good friends Caitlin Weeks (of GrassFedGirl.com) and her husband, Nabil Boumrar. Introducing Mediterranean Paleo Cooking. Our goal with this book is help you enjoy cooking again, and to bring new, exciting and bold …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! 1. What’s new for you from Diane & Liz 2. Shout Out: Kristen from Living, Loving, Paleo 3. This week in the Paleosphere: Zucchini Cheese 4. Special Guest: Katy Bowman author of Move Your DNA * Discussing Katy’s new book * The difference between movement & exercise …
Hey Ladies! Are you ready for your major aha moments to be realized? Join me and over 40 other experts in the health and wellness industry for the For Women Only: Weight Loss Solution Online Summit running from October 21st to November 12th. [p.s. scroll down to find out how you can watch and listen for FREE!] As my followers already know, …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. What’s new for you from Diane & Liz [3:02] 2. Shout Out: Brittany Angell [8:31] 3. This week in the Paleosphere: South Park’s Gluten Free Ebola [12:41] 4. Listener Questions: * Cold-brewed coffee and mold [14:42] * Drinking alkaline water [22:29] * Packing paleo …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. What’s new for you from Diane & Liz [3:01] 2. Shout Out: Mike the Paleo newbie from last week [9:49] 3. This week in the Paleosphere: BuzzFeed’s food tasting videos [11:42] 4. Listener Questions: * Suddenly have acne eating paleo [15:29] * Type 2 diabetes shifting …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: What’s new for you from Diane & Liz Shout Out: Find Your Balance Health This week in Paleosphere: New York Times article on ketosis Listener Questions: Getting off birth control; wean or cold turkey? How to prepare for impending stress; Defense mechanism in plants possible hallucinogen; …
What if I said you could be healthy and vibrant, live longer, avoid the “age-related” diseases, and feel great at any age? America’s Whole-Life Coach, Marcie Peters, has brought together 38 health and wellness experts for a FREE virtual event: Transform Your Health World Summit. Your health is important to me, and I’m thrilled to share this amazing opportunity with you. It starts on September 21, …
Topics: In this episode I talk about my own thoughts on why I didn’t let other people’s fears direct my path. I want you to ask yourself some hard questions: When/where were you told you couldn’t do something? Where does your fear come from? Why are you worried? Who are the people who are influencing you to be afraid? What …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! 1. What’s new for you from Diane & Liz [2:30] 2. Shout Out: Bravo for Paleo [9:10] 3. This week in Paleosphere: New York Times article on ketosis [14:40] 4. Listener Questions: * Microwaves, safe or not? [22:55] * Paleo newbie issues [30:15] * How …