With kids headed back-to-school this month I‘m sharing my top 3 steps to getting your kids to eat a healthy lunch, plus a few recipes that would be perfect to include in their school lunchbox! Your best bet in getting your kids to eat a healthy lunch is to get them involved. Sure, they may reject some of your new, …
Podcast Episode #278: Unsupportive Friends & Family
Topics 1. News and updates from Diane & Liz [5:39] 2. What Diane is digging right now: Microblading [15:01] 3. Shout out: Scott’s new podcast, Full Body Fix Radio [18:01] 4. Dealing with unsupportive friends and family [19:35] 5. Judgmental coworkers [21:43] 6. Mother-in-law troubles [30:38] 7. Spousal disagreement on how to feed the kids [40:42] 8. Supportive, but not …
Paleo Magazine (September / October) – Feeding Kids: What the USDA Recommends vs The Paleo Diet
As a contributing author to Paleo Magazine, I’m excited to share a peek at my article in the upcoming September issue. Check out exclusive articles by subscribing or finding issues on a newsstand near you. Enter to win a FREE year’s subscription to Paleo Magazine by posting a comment below within the week (through 10/1/11)! An excerpt from my article in the latest …
5 Questions with Growing Up Paleo’s Chrissy Gower
I’m thrilled to have become friends with Growing Up Paleo’s Chrissy Gower, a NorCal Strength & Conditioning trainer as well as paleo-mom extraordinaire. She’s completely down-to-earth, practical and no-nonsense when it comes to making sure that she’s raising her little guy, Kayden to be the healthiest and happiest that he can possibly be. 1. How did you first learn about …