Benefits of Broth | Balanced Bites

The Benefits of Bone Broth

Diane Sanfilippo Balanced Bites Wholesome Foods, Gut Health & Healing, Health & Wellness, Real Food 101 1 Comment

Bone broth is a super-food for so many reasons. To name a few, it’s been shown to reduce inflammation, improve digestion, and improve the quality of your skin. Bone broth provides our bodies with bio-available (very easy to consume, digest and absorb) forms of calcium, magnesium, phosphorous and other trace minerals that are so lacking in our diets today. While we …

The true cost of shipping for small businesses | Balanced Bites Blog

The true cost of shipping for small businesses

Diane Sanfilippo Balanced Bites Wholesome Foods, Business Leave a Comment

The true cost of shipping for small businesses One thing many folks don’t realize is that the cost of shipping anything, especially items that weigh over two pounds, has increased significantly over the last decade. Add to that any special handling, packing materials, and expedited service for perishables, and it can often feel overwhelmingly like the cards are stacked against …

What does small batch mean? | Balanced Bites Blog

What does small batch mean?

Diane Sanfilippo Balanced Bites Wholesome Foods, Business 1 Comment

What does small batch mean? As a premium food product company, we pride ourselves on making items that you’ll love, with flavors, textures, and quality that surprise you at every bite. One of the ways we achieve the flavors and textures that we have is that we make products in small batches. Small batches of organic spices. In our case, …

5 Not So Healthy Habits to Ditch Now | Balanced Bites

5 Not-So-Healthy Habits To Ditch Now

Diane Sanfilippo Balanced Bites Wholesome Foods, Health & Wellness, Lifestyle & Mindset 9 Comments

If you’re like me, you’re probably bombarded with every type of “diet” advice under the sun on a daily basis, and it’s seriously overwhelming. I’ve talked about my overall nutritional philosophy in depth before, but ultimately I try to keep things simple: Eat real, nutrient-dense food. Choose water over other drinks. Move some each day. Aim for 7-8 hours of …

3 Tricks for an Epic Picnic | Balanced Bites

3 Tricks for an Epic Picnic

Diane Sanfilippo Balanced Bites Wholesome Foods, Health & Wellness, Lifestyle & Mindset Leave a Comment

It’s Springtime & therefore the perfect time for a picnic. The fresh air, the sunshine, it’s simply the best! The big question is though, what should you pack?! Picnicking can be tricky – there’s more to it than just throwing some food in a bag (although I do recommend my insulated cooler tote!) You definitely want to plan ahead and …

5 Steps To Getting Your Kids To Eat A Healthy Lunch | Balanced Bites

3 Steps to Getting Your Kids To Eat a Healthy Lunch

Diane Sanfilippo Balanced Bites Wholesome Foods, FAQs, Health & Wellness, Real Food 101 3 Comments

With kids headed back-to-school this month I‘m sharing my top 3 steps to getting your kids to eat a healthy lunch, plus a few recipes that would be perfect to include in their school lunchbox! Your best bet in getting your kids to eat a healthy lunch is to get them involved. Sure, they may reject some of your new, …

Nana Joes Granola Collab | Balanced Bites

Nana Joes and Balanced Bites Granola Collaboration – Diane’s Magic Blend

Diane Sanfilippo Balanced Bites Wholesome Foods, Food & Recipes, Gluten and Gluten Free, Marketing 2 Comments

I am so excited to announce a collaboration I’ve been working on behind-the-scenes, with one of my favorite brands, Nana Joes Granola. Nana Joes & I teamed up to develop Diane’s Magic Blend, a new granola handmade in San Francisco and free of refined sugars, sweeteners, nuts, and preservatives. Inspired by my popular homemade peanut butter granola recipe, this new …

The Best Gluten-Free Breads | Balanced Bites, Diane Sanfilippo

The Best Gluten-Free Breads

Diane Sanfilippo Balanced Bites Wholesome Foods, Bites I Love, FAQs, Food & Recipes, Gluten and Gluten Free, Real Food 101 16 Comments

I often post the best gluten-free breads on my Instagram account, and I promised I’d share about my favorite gluten-free bread brands so here we go! While there aren’t many brands I’ve deemed as favorites, there is one brand I lean on most often that’s nationally available, and then two that are a bit more local or are available by …

How To Cut An Avocado Like a Pro | Balanced Bites, Diane Sanfilippo

How To Cut An Avocado Like a Pro

Diane Sanfilippo Balanced Bites Wholesome Foods, Bites I Love, FAQs, Food & Recipes, Gluten and Gluten Free, Real Food 101 3 Comments

Not sure how people can get clean and pretty avocado slices? Don’t care because you’re not a food stylist? Haha! I feel you. Well, if you care or are just curious about how to cut an avocado like a pro, here’s how! Using a ripe but not overripe avocado, halve it, then quarter it. I’m sure some folks will peel …