Below you'll find a list of all posts that have been tagged as “paleo challenge”
Podcast Episode #77: No Thyroid, Eyesight, Female Facial Hair & Gym Challenges Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics 1. Paleo benefits and recommendations when you are without a thyroid [12:00] 2. Using nutrition to improve eyesight [20:13] 3. How to eat and exercises to maintain weight? [30:08] 4. Hair loss …
If you’re reading this post, chances are that you are either wrapping up some kind of nutrition challenge (maybe The 21-Day Sugar Detox, a 30-day Paleo challenge or an elimination diet as recommended by a nutrition or healthcare practitioner). Often the last few days of the challenge leave you wondering how you’ll ease back into your “normal” life, or what …