Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Organ meats [23:27] 2. Dairy and Reproductive Hormones [34:33] 3. What so great about Kombucha? [40:52] 4. Digestive enzymes & Kombucha [47:09] 5. Sourdough starter instead of soaking? Spelt over Whole Wheat? [53:46 Click here to download the episode as an MP3. The …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Some of topics and questions we discussed: Why the frack we’re so indulgent of these “leaning out” obsessions with women. Is it because we’re just not aware of how damaging it is? Or am I swinging in the pendulum too far in the opposite direction …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. IBS/Crohns & a low-residue diet [8:51] 2. Cooking time and temp for optimal nutrients [19:46] 3. How can I keep wieght on? [31:37] 4. Looking and feeling good for a special event [37:45] 5. Food sensitivities [50:06] 6. Eczema [58:46] 7. Psoriasis [1:03:04] …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Alkalinity/Acidity on a Paleo diet [21:14] 2. Fibromyalgia, Dexilant, GERD, Barrett’s esophagus [28:02] 3. Seasonal Allergies [35:40] 4. Essential Oils [41:36] 5. What the what is that ?!? [53:51] 6. Paleo on a cruise ship [57:23] Click here to download the episode as …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Turtle-Like Metabolism/Hypothyroidism [14:09] 2. My “Perfect” Weight/Homeostasis [24:31] 3. How do I lose those last 10 to 20 “Vanity pounds”? [35:59] 4. Stubborn Fat [55:02] Show Links: Paleo For Women No One’s Power but Our Own: Paleo Sexist Woes, and an Invitation to …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Special Guests: Steve of Steve’s Club and Steve’s Club athlete Danny Discussion Topics: CrossFit competitor’s recovery regimen (hint: it’s not just about food), Steve’s Club, Paleo Kits, and listen for ONE-DAY DISCOUNT CODE for premium Paleo-friendly whole-cut beef jerky! Click here to download the episode …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1 : From backed up to too loose. [4:09] 2: Child with excessively loose stools daily. [16:12] 3: Messy eliminations. [29:15] 4: HCl supplements, mucus and hard stool. [38:18] 5: Trouble going and a stressful life [44:06 [smart_track_player url=”http://traffic.libsyn.com/balancedbites/BB_Podcast_38.mp3″ title=”#38: All About Poop” artist=”Diane …
One lucky reader will win a softcover copy of Sweet Potato Power here! See details to enter to win at the end of this post! I was excited to get my hands on Sweet Potato Power by Ashley Tudor, a whole book dedicated to just one ingredient – I was curious to see what that would look like. Well, my …
Check out this interview with Ian Lucas author of The Million Year Meal now available for sale on Amazon. And… Ian has GENEROUSLY offered up a softcover copy of The Million Year Meal to one lucky reader here! See details to enter to win at the end of this post! 1. Who inspired you to follow a Paleo lifestyle? I first discovered the Paleo concept …
Sarah is the National Bestselling author of Everyday Paleo, a trainer at NorCal Strength & Conditioning, and a mom to three boys. She’s been paving the way for parents in the grain-free, paleo, and primal communities since she started blogging about her experience with changing her family’s diet several years ago. I had a chance to catch up with her to …