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Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Organ meats [23:27] 2. Dairy and Reproductive Hormones [34:33] 3. What so great about Kombucha? [40:52] 4. Digestive enzymes & Kombucha [47:09] 5. Sourdough starter instead of soaking? Spelt over Whole Wheat? [53:46 Click here to download the episode as an MP3. The …
Updated 7/28/12: This giveaway ended at 5pm Eastern on Friday, July 27th. The winner is Jonathan McMurry. Jonathan – please contact us within 48 hours to claim your prize! In honor of the upcoming release of Practical Paleo and my love for all things Steve’s Original, I’m giving away an amazing Steve’s Club Sampler Pack with the following products (over $65 value) …
Thanks to the following people for their amazing, advance-copy reviews of Practical Paleo! If you’ve been on the fence about ordering the book, perhaps one of these bloggers who was lucky enough to receive an early-release copy will reveal something about it that will convince you that it’ll be an invaluable addition to your library! Civilized Caveman Cooking Creations (George …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Some of topics and questions we discussed: Three major types of system stressors Signs & symptoms of adrenal fatigue (for women, and for men) What if we’re not concerned with fertility/reproduction? Exercise and adrenal fatigue Caffeine and adrenal fatigue Common issues and lifestyle modifications …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Some of topics and questions we discussed: Why the frack we’re so indulgent of these “leaning out” obsessions with women. Is it because we’re just not aware of how damaging it is? Or am I swinging in the pendulum too far in the opposite direction …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Some of topics and questions we discussed: Transitioning the family and kids to Paleo What to give kids for breakfast, snacks, and school lunches Getting kids to eat vegetables – sneak them in or not? Paleo perfectionism – handling parties, school, family members who feed …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. IBS/Crohns & a low-residue diet [8:51] 2. Cooking time and temp for optimal nutrients [19:46] 3. How can I keep wieght on? [31:37] 4. Looking and feeling good for a special event [37:45] 5. Food sensitivities [50:06] 6. Eczema [58:46] 7. Psoriasis [1:03:04] …
I visited my local lululemon athletica shop last week wearing my “WILL WOD FOR PALEOKITS” T-shirt and was kindly greeted by the cashier, “Are you Paleo?” Am I Paleo? Hmm… well, I certainly eat Paleo, at least according to my own set of standards. I quickly informed the lovely cashier (whose name I did ask for but now forget, darn …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Alkalinity/Acidity on a Paleo diet [21:14] 2. Fibromyalgia, Dexilant, GERD, Barrett’s esophagus [28:02] 3. Seasonal Allergies [35:40] 4. Essential Oils [41:36] 5. What the what is that ?!? [53:51] 6. Paleo on a cruise ship [57:23] Click here to download the episode as …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Turtle-Like Metabolism/Hypothyroidism [14:09] 2. My “Perfect” Weight/Homeostasis [24:31] 3. How do I lose those last 10 to 20 “Vanity pounds”? [35:59] 4. Stubborn Fat [55:02] Show Links: Paleo For Women No One’s Power but Our Own: Paleo Sexist Woes, and an Invitation to …