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Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1: What’s found in some olive oils (hint: it’s not olive oil!) [7:13] 2: All about Kasandrinos, the process, and the grove [16:47] 3: What to look for in olive oil [19:31] 4: Kasandrinos’ organic vs. non-organic (is there really a difference?) [20:25] 5: DISCOUNT …
Hey guys! I have a guest post over on RobbWolf.com that went up this week – below is an excerpt, and a link to the full post. I’ve covered this a bunch in a podcast episode, which you can listen to for free here or via iTunes, it’s Episode #15 of The Balanced Bites Podcast. I’ll probably also do a follow-up on …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Episode #32 focuses on questions we commonly receive from female listeners – but that does NOT mean No Boys Allowed! This information is applicable to all listeners! Topics: 1: Paleo approaches to birth control & family planning [11:53] 2: How sugar intake affects menstrual cycle …
Sarah is the National Bestselling author of Everyday Paleo, a trainer at NorCal Strength & Conditioning, and a mom to three boys. She’s been paving the way for parents in the grain-free, paleo, and primal communities since she started blogging about her experience with changing her family’s diet several years ago. I had a chance to catch up with her to …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1: What types of probiotic supplements do you recommend? [13:30} 2: What’s the deal with juicing? (Interesting book: The Beautiful Truth) [16:55] 3: Uses for broth; Wine for cooking? [23:10] 4: Trouble with bowel movements; probiotics? [30:02] 5: Physique model adrenal issues & recovery [43:20] …
We’re moving! The Balanced Bites Podcast will now be released on THURSDAYS! As always, you can submit a question here. See you Thursday!
Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Today Liz and I were fortunate to have Jimmy Moore of Livin’ La Vida Low-Carb on the Balanced Bites Podcast. Jimmy has integrated Paleo principles into his long-running Low-Carb journey, and works tirelessly to help others do the same. Jimmy is an incredibly genuine, engaging individual and it …
Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Liz & Diane make their BIG ANNOUNCEMENT and report live from the Paleo f(x) Symposium in Austin, TX with special guests Bill & Hayley of The Food Lovers Primal Palate and George Bryant of Civilized Caveman. This episode is just a quick check-in and initial thoughts …
Remember! If you’re enjoying these podcasts, please leave us a review in iTunes, thanks! Topics: 1: Birth control advice? 2: Nine weeks of Bikram training, what to eat/bring without cooking? 3: Tropical oils leading to burning hands and feet. 4: Coconut milk debate: guar gum or BPA? Click here to download the episode as an MP3. The episodes are currently available in iTunes, Stitcher & Blog …
There’s a new kid on the block in the Paleo cookbook world! Check out this interview with The Paleo Parents, author of Eat Like a Dinosaur: Recipe & guide book for gluten-free kids, available for pre-orders on Amazon and Barnes & Noble. And… The Paleo Parents have GENEROUSLY offered up a softcover copy of Eat Like a Dinosaur to one lucky …