Below you'll find a list of all posts that have been categorized as “Featured”
Today I sat down to chat with my good friends Hayley Mason and Bill Staley, authors of the popular blog The Food Lovers Primal Palate and the amazingly beautiful and completely useful cookbook Make it Paleo. This dynamic (and adorable) duo has put together yet another (when do these two sleep?!) fantastic resource to help just about anyone make the leap into a Paleo diet …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Kids, eczema and maintaining a healthy weight [7:49] 2 Fuel for running? [20:24] 3 Doing everything right and still not better [29:06] 4 Fear of too many calories [36:43] 5 Psoriasis [46:32] 6 Grain-free carbs on 21-Day Sugar Detox [55:16] 7 Happy Birthday …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1 Is there such a thing as healthy canola oil? [6:33] 2 New to Paleo… help! [16:40] 3 Coconut cream vs. Dairy? [26:13] 4 Testing for food sensitivities [32:58] 5 Adrenal fatigue with IBS, extra supplements needed? [40:21] Click here to download the episode …
Many of you know that my new book, Practical Paleo, contains a 30-Day Meal Plan to support Autoimmune Conditions. The meal plan excludes a lot of commonly gut/immune-system irritating foods: grains, legumes, dairy, nuts, seeds, nightshades… and eggs! For most folks, the plan is tough enough when it comes to avoiding nightshades – they are seemingly in everything… especially spice …
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Hair loss [17:04] 2. Cystic acne/pimples [29:19] 3. Acne scars [41:29] 4. Women and body hair [52:06] 5. “No-poo” & travel (hair care, not constipation) [56:52] Click here to download the episode as an MP3. The episodes are currently available in iTunes, Stitcher …
Thanks to the following people for their amazing, advance-copy reviews of Practical Paleo! If you’ve been on the fence about ordering the book, perhaps one of these practitioners or bloggers who was lucky enough to receive an early-release copy will reveal something about it that will convince you that it’ll be an invaluable addition to your library! Check out more …
I am not exactly what you would call a farm-friendly type of gal. I attended the Sustainable Farm Dinner on Friday evening (part of the AHS after-hours festivities) in the barn, but it was raining pretty hard and the tour that was scheduled for before the dinner was cancelled. When we arrived at the farm for dinner, it was already …
It’s late on Saturday night after two days here in Boston at the Ancestral Health Symposium. I’ve been spending time with dear friends, and making lots of new ones. I’ve been legitimately stalking my own book on Amazon.com to see what’s happening with it (it’s been in the top 20 books on all of Amazon since it released!), reviews that …
Thanks to the following people for their amazing, advance-copy reviews of Practical Paleo! If you’ve been on the fence about ordering the book, perhaps one of these practitioners or bloggers who was lucky enough to receive an early-release copy will reveal something about it that will convince you that it’ll be an invaluable addition to your library! Check out more …
Last Updated 2/11/14 – I’ll add to and update this page as I see fit and more questions arise! People have had lots of questions about my new book, Practical Paleo, so I figured a post on some of the most frequently asked would be a good idea. Here you go! Logistics – Where to buy the book. Is Practical Paleo available for Kindle, …