Hey everyone- if you haven’t yet had a chance to tune in to Episode #75 of the Balanced Bites Podcast, I highly recommend that you do so! I interviewed Mira and Jayson about their new book on that show for over an hour – it was a great conversation! There’s so much to learn about the quality of our food, …
Adjust your way to new PRs… and a big giveaway!
Let me paint a picture of you. You eat Paleo, you’re a CrossFit athlete and life is good. Actually, it’s great! You’ve discovered a way of living that feels so right. You are feeding your genetic blueprint with the raw materials required for outrageous health. You tell everyone you know because you are altruistic and this stuff really works! But… …
Paleo Magazine: A great resource & a winner!
If you haven’t already checked out Paleo Magazine, go ahead do so. It’s a fantastic resource that you’ll be able to read cover-to-cover and find yourself happily learning about how to live a healthier, more natural life versus being sold tons of processed and refined “foods” as you would in most other health-oriented publications. If you’re the electronic media type, …