Below you'll find a list of all posts that have been tagged as “Diane Direct”
I have heard from many of you that “behind-the-scenes” business updates are a fun way to engage with the Balanced Bites brand. While I share many sneak peaks on Instagram and in our Balanced Bites Insider newsletter, I’d like to welcome you to my new CEO Corner on the blog. Here you’ll find business updates, company news and launches, and …
This never changes, no matter where you are in your journey or which path you’re on. You can choose to say yes or no to opportunities. And discerning between opportunities and distractions is not always easy! In fact, that decision making process is a skill that needs to be honed, a muscle that must be consistently worked. And there will …
I know sometimes, maybe most of the time, it can feel like this isn’t true. But, I promise you, it *is* true. Even if you’re currently working at a job you hate. Even if you’re trying to figure out how to get out of a bad relationship. Even if you’re barely rubbing two nickels together. Even if you’re working on …
This one is HARD. Because often people who are *supposed* to love and support us unconditionally, like family, are some of the *least* supportive. The problem is that as we grow into adulthood, we also often maintain unhealthy, sometimes codependent relationships with our family when we really need to break free from that. Just because you were born into the …
How to earn/build CONFIDENCE: The next time you find yourself saying or thinking, “but I don’t know how to do that,” FIGURE IT OUT. I can’t tell you the number of times people have said to me, “but I don’t know how to use MailChimp (for example)”… PEOPLE! No one was born knowing how to do much of anything. No …
The number of times I’ve heard women say, “but there are already so many people teaching about this topic,” or “there’s too much competition,” or “I’ll never catch up to her,” or “but I don’t have anything worth saying.” YOU GUYS. Can you imagine if I had let those thoughts stop me when there were a ton of people already …
Some of you may know this, others may not, but I am exceptionally good at gaining weight. I cook delicious food, and I often over-work and over-stress myself in ways that make the balance of my life tip. And, so, it happens. But over the years (and facing down the big 4-0 in a couple of weeks), I’ve learned a …
A LOT of people have been asking why I stopped drinking coffee. I stopped drinking coffee in January when I started my tour for my newest book, The 21-Day Sugar Detox Daily Guide. Why? Well, on an early tour stop, I bought cold brew, poured it, mixed it with my coconut milk in my hotel room, then took one sip …
Part of what I’m here (in the world) to do is to WAKE people up. Whether it’s to the fact that we have control over our health largely through what we eat, by shining light on the uncomfortable conversations that *need* to take place, or opening up and dismantling the judgment and criticism that this social media-based world somehow makes …
At some point in your journey, this has probably clicked for you. If it hasn’t yet, it will. Give it time. See, for all of us who may have struggled or still struggle to eat in a way that represents our best effort to care for ourselves, that’s just it. Let me say this another way: once armed with information …