Below you'll find a list of all posts that have been tagged as “elimination diet”
If you’re reading this post, chances are that you are either wrapping up some kind of nutrition challenge (maybe The 21-Day Sugar Detox, a 30-day Paleo challenge or an elimination diet as recommended by a nutrition or healthcare practitioner). Often the last few days of the challenge leave you wondering how you’ll ease back into your “normal” life, or what …
Episode #7 Opening chat: The Food Lovers new amazing cookbook is available now on Amazon.com: “Make it Paleo.” Check out preview/review posts on Balanced Bites here and on Cave Girl Eats here. Topics: 1: Soy, goitrogens & hypothyroid. [5:26] 2: Injuries in an endurance athlete, weight gain & stalled progress. [17:00] 3: Emotions & diagnoses; elimination protocol [24:05] 4: Paleo/CrossFit at college – how to make …